DR. NICOLETTE RICHER’S
eat real to heal RETREAT
on October 18th-20th in Pemberton, BC, Canada
At Richer Health Retreats, we are invested in showing you how to heal your body from the inside out so you can reverse your chronic illnesses and reclaim your health and your life.
DOES THIS SOUND FAMILIAR?
“I know there must be a better way to heal myself and get back to feeling my best.”
“I want more energy and time for what I love, free from constant health worries.”
“I’m frustrated with relying on medications that only mask my symptoms.”
“I’m searching for a holistic, mind-and-body approach that will truly transform my health.”
“I’m overwhelmed by the endless nutrition advice and don't know where to start.”
“Despite medications and doctor visits, my health struggles continue.”
What If One Extraordinary Retreat Could Unlock the Healing, Transformation, and HEALTH Freedom You Deserve?
Let me tell you this: you don’t have to struggle with your health any longer. You can reclaim your health and create a life filled with energy, joy, and purpose—where you experience true healing and empowerment.
Imagine a space where you can focus on your health, connect with like-minded individuals, and gain the tools to thrive with more ease and purpose.
Most importantly, we’re doing this not only for ourselves but also for our families and communities.
FACT: You’ve only just begun to tap into your full potential, and deep down, you know it.
If you’re reading this, it’s a sign that you’re ready to make a change.
I’m Nicolette, creator of the Eat Real to Heal Retreat, founder of multiple health companies, including Richer Health Consulting and Green Moustache Organic Cafes, and a passionate advocate for chronic disease reversal.
I’ve helped countless individuals unlock their healing potential through nutrition and holistic practices. Now, it’s your turn to experience profound transformation and live the vibrant life you’ve always envisioned. Join me at the Eat Real to Heal 3-Day Retreat, and let’s make it happen together!
HIGHLIGHTS OF Eat Real to Heal Retreat…
Immersive Nutritional Workshops: Dive deep into the proven 4 pillars of nutrition and detoxification to learn and understand how you can transform your energy levels, normalize all your blood and other lab results, get off medications, reverse your chronic diseases, and heal yourself from the inside out.
Transformative Cooking Classes: Master new, wholesome, chronic disease-reversing recipes and cooking techniques that will empower you to maintain a healthy lifestyle long after the retreat.
Wellness Sessions: Engage in guided mindfulness exercises, meditation, yoga, and breathwork to harmonize your body, mind, and spirit.
Mental Health Workshop: Explore science-backed, evidence-based medicine to achieve mental wellness and address mental health conditions. Learn strategies to transition off SSRIs, unburden past traumas, nurture self-awareness, and embrace self-love. Discover how to reclaim your authentic self and unlock extraordinary possibilities for your future.
Holistic Health Education: Delve into the science behind nutrition and detoxification, and gain practical techniques and recipes to integrate into your daily life.
Nature Immersion: Enjoy the tranquility of Pemberton Valley with guided nature walks, forest bathing, and an immune system-boosting nature experience (optional) that promotes relaxation and a deeper connection with your surroundings.
Personal Reflection Time: Benefit from moments of solitude for self-reflection and growth, helping you reconnect with your inner self and set new health goals.
Q&A with Richer Health Founder: Enjoy Q&A sessions with Nicolette Richer, who brings over 25 years of experience helping thousands of clients reverse diagnosed health conditions. Gain insights and tailored advice to further your journey to optimal health.
Community Connection: Build meaningful relationships with like-minded individuals who share your commitment to health and well-being, fostering a supportive network.
This Isn't Just a Retreat...It’s A total Life Transformation.
Get Ready To Surrender Everything That’s Holding You Back From Who You’re Ready To Become.
INCLUDED IN THE RETREAT
3 Meals a Day of Delicious, Nutrient-Dense, Chronic Disease-Reversing, 100% Organic, Plant-Based Wholefood Feasts, including Beverages, Desserts, and Snacks.
Daily Nutrition + Detoxification Lectures
Cooking Classes
Workshops
Guided Mindfulness Exercises
Forest Bathing and Immune System-Boosting Nature Experience
Yoga and Breathwork Meditation Classes
Morning Gentle, Functional Movement Session
Quiet and Free time to Rest, Read, Journal, or Explore the Beautiful Nature that Surrounds
Q&A Sessions with Richer Health® Founders: Dr. Nicolette Richer, DSocSci, and Pierre Richer
Liver Detox Kits will be Provided
A Welcome Package
Reading Materials, Handouts & Workbooks
Transportation is NOT included
RETREAT ITINERARY
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Arrival
Meet and Greet with a Welcome Juice: Gather and Introduction
SMART Goal-Setting Exercise
Unlimited Energy Exercise
Dinner
Food As Medicine Lecture
Pranayama (Breathwork Session)
Quiet Time/Bed Time
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Morning, Gentle Movement Session or Walk Around Lake
Breakfast
Hypernutrify Your Cells to Restore Nutritional Deficiencies Lecture
Break
Ultimate Liver Detox Lecture
Cooking Class: Food and Juice Prep for Lunch
Lunch
Free Time (Do the Ultimate Liver Detox, Nature Walk, Rest, Sleep, Immune System-Boosting Nature Experience, or Do the Whole Health History Exercise)
Whole Health Cairn Exercise
Bloodwork Lecture
Break
Cooking Class: Food Prep for Dinner
Mental Health Workshop
Dinner + Dessert
Candle Light Psych-K Balance Exercise
Q&A
Restful Sleep
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Yoga Session
Breakfast
Restoring Missing Nutrients Not Found in Food Lecture with Case Studies
Healing Reactions Lecture with Case Studies
Q&A Session
P.S I Love You Exercise
Pack up with a Packed-Up Lunch
Depart and Goodbye
LOCATION
The 3-day Eat Real to Heal Retreat in October 2024 takes place at Richer Health Retreat Centre. Located in one of the most beautiful valleys in BC, Pemberton is pure nature, nestled at the foot of Majestic Mount Currie. With endless mountains, trails, rivers, and lakes, you will leave feeling more grounded and connected to the earth than before.
Take a stroll in the woods, meditate beside a creek, explore the lakes, or simply mountain gaze - Pemberton has something for everyone.
MEALS
You’ll receive breakfast, lunch, dinner, and snacks daily. All freshly prepared meals and vegetable juices are 100% organic, whole food, plant-based, SOS-free, and designed to reduce inflammation, repair your immune system, and restore gut health - the foundation for reversing chronic conditions. We pride ourselves on making “healthy food” taste delicious. Creamy, crunchy, chewy, imaginative, and incredibly tasty—each meal, prepared by our chef, is a rainbow of colors and sensory delight. You won’t feel hungry or deprived in any way.
*A note about food allergies and dietary restrictions: please email info@richerhealth.ca with your food restrictions.
ACTIVITIES
Our Eat Real to Heal Retreat is more than just workshops. We will do breath-work exercises for deep emotional healing, connect with nature by cold-dipping in the Pemberton glacier waters and forest bathing (optional), roll up your sleeves and learn the cooking skills you need to maintain this disease-reversing lifestyle, and participate in daily gentle, guided meditation and yoga.
room accommodations
We have 5 bright and spacious shared rooms available for you to choose from. Below, you'll find a selection of beautiful options.
This intimate retreat is perfect for couples, families, and friends who want to experience the retreat together. It's also a wonderful opportunity to come on your own, make new connections and foster long lasting friendships with fellow guests.
RIVERSIDE ROOM A:
Spacious Dorm Room with 4 Twin Beds & Ensuite
Ideal for friends or families who want to share a space.
Maximum Occupancy: 4 guests
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Shared accommodation: This room features four twin beds, providing ample space and comfort for all 4 guests, and a shared ensuite.
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Comfortable linens for bed and bath
Ensuite (double sinks, shower, bathtub, and toilet)
Views of the surrounding nature
Listen to the rushing waters of the nearby Pemberton Creek
Filtered water
Access to WiFi
Air-conditioned & heat
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One-time payment of USD 1,200 (per guest)
Special Offer: Invite a family member or a friend and save $240, or both of you can save $120.
SHARED ROOMS: NORTH, EAST & SOUTH
Three Spacious Inviting Rooms with 2 Twin Beds
Each room is designed with comfort and tranquility in mind. These bright and cozy spaces feature two twin beds, perfect for sharing with a friend or fellow retreater. Beds convert into a King for couples wishing to attend. The rooms are adorned with soft, warm tones and natural light, creating a serene and welcoming atmosphere.
Maximum occupancy: 2 guests per room
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Shared Accommodation: Each room features two twin beds.
These rooms are perfect for couples seeking privacy and comfort, as the twin beds can be joined together.
They are also ideal for individuals or friends who are comfortable sharing a space with fellow retreaters while enjoying their own beds.
-
Comfortable linens for bed and bath
Shared bathroom (sink, shower, and toilet)
Views of the surrounding nature
Listen to the rushing waters of the nearby Pemberton Creek
Filtered water
Access to WiFi
Air-conditioned & heat
-
One-time payment of USD 1,200 (per guest)
Special Offer: Invite a family member or a friend and save $240, or both of you can save $120.
RIVERSIDE ROOM B:
Spacious Open Room with 2 Twin Beds Facing the River and Forest.
For those who like to get closer to their fellow retreat goers or friends who want to retreat together but desire separate beds.
Maximum occupancy: 2 guests
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Features two twin beds: This spacious, open room is located in the play room of the retreat center, and we can make arrangements to ensure your privacy.
Ideal for individuals who enjoy connecting with fellow retreat goers or friends who prefer separate beds while retreating together.
-
Comfortable linens for bed and bath
Shared bathroom (sink, shower, and toilet)
Views of the surrounding nature
Listen to the rushing waters of the nearby Pemberton Creek
Access to WiFi
Access to all retreat center amenities and areas
-
One-time payment of USD 1,200 (per guest)
Special Offer: Invite a family member or a friend and save $240, or both of you can save $120.
MORE PHOTOS of the location and the RICHER HEALTH RETREAT CENTER
WHY I CREATED THE EAT REAL TO HEAL RETREAT
Hello! I'm Nicolette, a serial entrepreneur and Chronic Disease Reversal Specialist with over 25 years of experience helping thousands reverse their diagnosed chronic diseases. As the founder of Richer Health®, my mission is to empower you to achieve optimal well-being through science-backed, evidence-based practices.
Our 3-day exclusive and intimate Eat Real to Heal Retreat is crafted to meet you wherever you are on your health journey. Whether you’re looking to reverse chronic conditions, rejuvenate your body, or simply take a moment to relax and recharge, this retreat offers a safe space to pause, reflect, and embrace new beginnings with renewed energy and purpose.
There's no substitute for a one-on-one connection. We need community and genuine connections to thrive, which is why I created the Eat Real to Heal Retreat. This event brings together like-minded wellness warriors to build meaningful relationships and share a passion for health and well-being.
Chronic disease reversal is not the norm in our society, but it is possible. It’s crucial to understand that we have the power to prevent and reverse disease, to take control of our health and our lives—not just for ourselves, but for our families and communities.
After years of feeling exhausted, disenfranchised from the medical system, and hopeless about the future of your health…
Your body and mind have called you to UNLEARN everything you’ve come to know about chronic diseases.
It’s time to invest in learning about a proven lifestyle approach to healing yourself once and for all.
No more bouncing around from one fad program to treatment plans that fail to get you lasting results.
Join us for face-to-face connection with real people.
IT’S TIME TO TAKE YOUR HEALTH BACK ONCE AND FOR ALL!
YOUR INVESTMENT: 1,200 USD (1,660 CAD)
This 3-day, 2-night retreat is open to 10 guests only.
On October 18th–20th, at Pemberton, BC, Canada
For accommodation options, please check the room accommodation section.
Important: The price will return to its original amount of $2,100 after October 15th! Don’t miss out on this opportunity—secure your spot now and enjoy the early bird savings!
Special Offer: Bring your spouse, a family member, or a friend and save 240 USD, or both of you can save 120 USD.
WHAT’S INCLUDED:
Accommodation
ALL Meals, Snacks, and Beverages (100% Organic, Gluten-Free, Plant-Strong, and Chronic Disease-Reversing Meals)
A Welcome Package
Nutrition + Detoxification Lectures
Cooking Classes
Workshops
Guided Mindfulness Exercises
Ultimate Liver Detox Kit
Yoga and Breathwork Meditation Classes
Gentle, Movement Session
Forest Bathing and Immune System-Boosting Nature Experience (Optional)
Quiet and Free time to Rest, Read, Journal, or Explore the Beautiful Nature that Surrounds
Q&A Time with Richer Health Founders
Reading Materials, Handouts & Workbooks
Access to our Signature Eat Real to Heal Course with bonuses [Value: $497 USD]
Weekly LIVE Group Coaching for LIFE!
Ongoing Support Post-retreat
FAQs
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Anyone who wants to activate their body’s ability to reverse chronic degenerative health conditions and mental health conditions and achieve optimal health is welcome to join our Eat Real to Heal retreat.
We safely support all chronic diseases from:HBP, high cholesterol, and other heart/arterial-related disorders.
All autoimmune disorders including MS, T1 & T2 Diabetes, Scleroderma, Hashimoto's, Graves, Lupus, RA, Crohn's, arthritis, CKD, and more.
All inflammatory bowel diseases and digestive disorders including diverticulitis, ulcerative colitis, IBS, chronic constipation or diarrhea, acid reflux, and more.
All other conditions including infertility, CF, and most cancers except:
1. ALS
2. Leukemia
3. Parkinsons*
4. Some Stage IV brain cancers -
Absolutely! We welcome everyone 14 years of age and older. You don’t necessarily have to be battling cancer—or any other type of disease—in order to attend our retreats. Even if you’re a strong, healthy, disease-free yogi or health guru, your stay with us will still be rejuvenating and inspiring. You’ll enjoy some of the best and most nutritious food you’ve ever tasted—and you’ll go home knowing the science and art of using metabolic nutrition + detoxification to reverse chronic conditions, new recipes and cooking techniques, meal plans, improved shopping habits, and a renewed commitment to taking good care of your health. Most importantly, you'll be set up with the exact lifestyle medicine protocol to follow in the event that you or a loved one is ever diagnosed with a chronic condition.
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Choosing a course of treatment is never easy. There are pros and cons to every option, and unfortunately, there are no guarantees that any particular treatment will “work” for every single person who tries it, whether it's Allopathic, Complimentary or Alternative. From direct experience working with thousands of clients from around the world, we've witnessed first hand that restoring your nutrient deficiencies, while detoxifying your body daily, benefits our clients no matter what other treatment options they are doing or have done.
We won't tell you which course of action is right for you. That’s a decision that only you can make. It’s your body, your cancer experience, and your life. As every individual is as unique as their diagnosis, we recommend reaching out to us to share your treatment protocol as certain protocols require you to suppress your immune system while other treatments benefit from eating well and detoxifying. Before booking with us, we'll support you in working with your oncology team to make sure our retreat is a good fit. As we cover methods such as shifting stress, calming the nervous system, trauma-release and breathe work to better the immune system, we know you'll benefit from your entire experience at our retreats.
Regardless of which type of approach you choose—traditional, alternative, or a combination of both—taking good care of your body is not optional. It’s a necessity. We encourage you to eat well and manage your stress levels as best you can. Enjoy organic food. Meditate. Walk. Practice yoga. Engage in activities that bring you joy and peace of mind. Through those types of positive, healthy choices, you’ll strengthen your immune system and make it easier for your body to heal from cancer.
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Once you make your payment in full, there are no cancellations or refunds for any reason.
One exception: if you can't attend the retreat due to a medical emergency (i.e., a positive COVID-19 test, a pregnancy complication, etc.), please provide a doctor's note and medical proof of a positive COVID-19 test, and we can arrange a credit for a future retreat, online program, client consultation, or other Richer Health product, or you can transfer your spot to a friend or a relative.
Need more information? Want to connect with Nicolette?
See if our Eat Real to Heal Retreat is a good fit…
ABOUT NICOLETTE
Nicolette is a serial entrepreneur, Chronic Disease Reversal Specialist, author, PBWF endurance athlete, speaker, Eat Real to Heal podcast host, lululemon ambassador, and most importantly, a mom of three world-shaking girls.
Nicolette is on a mission to eradicate 22 million cases of chronic disease by 2030. Over the past 18 years, she’s helped thousands of people reverse their diagnosed chronic diseases using metabolic nutrition, detoxification, and cellular regeneration.
With 25+ years as an international speaker, including a TEDx talk and successful Dragons’ Den appearance, named a Force for Good by Tony Robbins, and years researching the connection between the microbiome, obesity, Type 2 diabetes, mental health, infertility, CF, cancer, autoimmune illnesses, and more, Nicolette is equipped and ready to help you achieve optimal health.
A S S E E N O N
TAKE ACTION NOW.
At Richer Health® Retreats, we take care of everything for you—all you have to do is JOIN US FOR 3 DAYS and be ready to transform your health and life.
This exclusive retreat is designed to teach you and your loved ones everything you need to know to fully reverse your diagnosed chronic diseases, support you in safely eliminating expensive prescription meds, and have you living pain-free and full of vitality once again. No more fad diets, endless doctor visits, or the stress of worrying that your health will just continue to get worse.
It’s time to regain your health and take back control of your life!
Spaces are limited, so secure your spot today for an enriching experience that will set you on a path to a healthier, happier life!
Join Our Eat Real toHeal 3-Day Retreat on October 18th–20th, at Pemberton, BC, Canada
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