T E S T I M O N I A L S

"Now 8 weeks in. Just had my first medical update yesterday. After 8 weeks, pre-diabetes was gone, blood pressure from 150-160 most days down to 116 average, cholesterol back to normal, fatty liver disease reduced, and from 285 to 246 weight. My knees are better, foggy brain is gone. I will now restart this journey from day one, with my best friend who has just come out of stage 4 cancer surgery. I have made it my mission to bring this program to him and help him accelerate the healing process with food. Life happens for a reason and this program has landed in my lap at possibly the greatest time for him. Here to restarting the program to save another. If you fall off the path, get back on again and keep going. There is no failure, just road bumps to get around. Food can heal the body."

"I have healed so many incurable disorders that I have had (some my whole life) that it’s unbelievable. From 3 blood/bleeding disorders, no more dislocations, low thyroid gone, severe gastroparesis gone, fibrocystic breast disease gone, fibroids gone, gum disease gone, Raynauds gone, anxiety and depression gone, herpes gone, food sensitives gone… there are about 40 things that have either gone or improved, it’s amazing! Anyway, I just wanted to share this with you Nicolette, as you were one of the reasons that I embarked on this natural healing journey."

“My blood sugar was 4.8 this morning!!! I had that number in my head for so long, as my goal and today I saw it. My fasting blood sugar no matter else I did was 7! I am so excited! Listen to podcasts while making food everyday! Love the podcast with Kathryn Alexander, wow, love that one and Esselstyne and Campbell, Dean, I could go on but just love those ones please have them back! My gratitude for the work, knowledge and love you share is limitless!”

"My eating has completely changed. I came home and got rid of everything in my fridge and cupboards. I've now got back down to my pre-chemo weight and feel amazing. Most telling of how eating cleanly has helped me is that my blood tests numbers have improved! The days I've spent learning from Nicolette was a life changing experience."

"Thank you Nicolette for coming into my life. I am so grateful, especially at this time in my life of desperately wanting a family. I miscarried multiple times before I met you and was told I could never have children. Because of your program, support, knowledge, and inspiring me to advocate for my health, I now have a four year son! A dream come true. Thank you!”

"When I convinced myself to give life one last shot, I was on TONS of medication and in constant pain. That's when everything changed. Nicolette, I hope you realize the work you do is responsible for me still being here on this beautiful bountiful earth. I'm truly living, grateful beyond measure for this incredible gift of knowledge and resources. This has changed everything for me AND my children."

“We are so much doing better. In November, my son was only getting worse. The doctor warned us that he might have to get his colon removed. But we decided we needed to try it. But by January he started to eat a bit more. Within a month of being on the Eat Real to Heal program his C reactive blood went from 15 to 1.4 normal. After 2 months we tested his Fecal cal protection and in November 2020 it was 3,020 he was on biologic and by Feb 2021 it was 94 and it had never been this low since he was diagnosed. So every day he is getting better and he is currently on no drugs since November. He’s not fully healed but we believe he will be there soon. His mental state is so much better now. e were at such a low point in December and now everything is much different and it all happened by changing to a plant-based diet and getting off the meds.”

“Nicolette and the nutrition-based therapy changed my life. Being diagnosed with cancer was a scary and overwhelming wake-up call, but with Nicolette’s support I was able make a total lifestyle upgrade inside and out. She taught me how to understand what my body was telling me and that the best pharmacy was actually my kitchen. As a health-conscious person I was shocked to see how nutrient deficient I was. Through the therapy, I was able to re-nutrify my body and kick cancers butt – now over 2 years cancer free. I am still experiencing the long term benefits of this therapy not only being cancer free but also living with more energy and greater version of my optimum health. Nicolette brings it all together; education, nutrition, detoxification and psychology in the pursuit of healing yourself. If you are ready to take your health and healing into your own hands Nicolette is the greatest resource I could recommend. Prioritize your health and vitality, Nicolette and the metabolic nutrition erapy will teach you how to create a more vibrant life.”

"Nicolette came to my house and stayed for 3 days educating not only me but a whole group of people who were interested to learn more about the Eat Real To Heal protocol. We all had an incredibly informative 5 hours. No one wanted to leave and people departed feeling they had learned so much as well as making a new friend. Nicolette is a serious alternative health practitioner who is constantly learning more about our good health. Having Nicolette on your team is a sure way to give you strength, courage, love, and a new way to look at your good health.”

“You are such an amazing inspiration for me. You and Uma Naidoo are my 2 favourite nutritionist role models in the world! I love everything that you do and your amazing work is helping me to become the most healthy and vibrant version of myself. Your book helped me lose lots of weight, overcome depression, gain lots of energy and helped me too so much into my process of falling back in love with life again. I even developed such a passion for nutrition after reading your book that I decided to take some part time nutrition classes myself to eventually help other people feel better too!! You are truly amazing.”

“The online program can be returned to time and time again. The liver detox instructions, food preparation, and cooking instructions are so helpful. I really liked all the information on other detoxification methods and how to tackle the everyday toxins that surround us. This program is so beneficial for someone who needs to focus on their health to prevent and tackle chronic disease. It’s also a great general health plan for everyday.”

“My life has been radically changed and it all started when I tuned into the podcast interview with Nicolette Richer. It’s been 10 days, and I’ve only had one migraine. Prior to the therapy, I would have had 10 migraines, or just one big continuous one. Eat Real to Heal is amazing.”

"I felt happy, connected with people who inspired me to be better and healthier. I was suffering with some depression and loneliness and this program gave me my life and enthusiasm back. I had a sense of belonging, my energy and good mood was all over my daily life. My attitude towards work is more positive and I feel younger and youthful."

“You are doing such great and awesome work. Keep it up! Richer Health is wonderful. I received lots of useful information which is going to be very helpful for my healthy life! I am glad I joined this retreat and thank you very much for everything. Nothing better than spreading good health in the world!"

"Incredibly inspiring. The Psych-K mixed with Eat Real to Heal program mixed with Nicolette's knowledge!!! Downright empowering alright! Thank you so much for existing and truly making a difference. Forever grateful & endless love."

"Love. Love. Love. Such an incredible experience. I've learned to trust myself and my body and I'm now embracing what my body tells me. Thank you Nicolette!"

"Nicolette has a healer's heart and a scientist's mind. Her insights are not only profoundly practical but also deeply motivating, towards the health behavior changes we all need to live happier, healthier, and more whole lives.”

“This program provided just what I needed to ensure I achieved my fitness goals. I loved listening to Nicolette's inspirational and informative talks, and am still taking in all the additional resources. This gave me the perfect foundation to feel and continue to feel fabulous.”

"Thank you so much for the wealth of knowledge you have provided me with. This has been incredibly therapeutic and enlightening also."

“This is THE program to take. Regardless of what you have taken before, this program works. It is NO BS, real life examples. It is practical and action based. Tons of resources and the support you get is unmatchable.”

“I am very grateful to the Lord for giving me the opportunity to know you and your program and for giving me the strength and provision to do your program and therapy. Today I continue doing the program, but I no longer have to take any medication. Thank you so much, Nicolette!”

"Nicolette, you are more valuable than all the allopathic practices in the US and Canada! What an amazing health value you bring to the world.”

“I started implementing the lifestyle change immediately and my health started to turn around almost instantly. I have suffered from high blood pressure for 5 years now, after applying the Eat Real to Heal diet, my blood pressure returned to normal in less than 2 weeks! I can’t wait to see what happens next. Thank you for sharing your knowledge with us!”