Reversing Rheumatoid Arthritis: Kenia Washington

kenia washington’s inspiring HEALING STORY:

Introduction:

Kenia Washington, the owner of Dora Catherine's Catering Company and Private Chef Services, has a deep-rooted passion for cooking that stems from her grandmothers, Dora Morris and Catherine Washington. Cooking alongside them since the age of 8, Kenia developed a love for food that eventually led her to earn an Associates degree in Professional Cooking and Food Service Management. Her culinary journey has always been guided by a desire to serve others through her delicious creations.

PHOTOS FROM KENIA WASHINGTON’S INSTAGRAM PAGE

The Health Scare and Plant-Based Transformation

In 2016, Kenia's life took a drastic turn when she experienced a health scare that shifted her perspective on food forever. This pivotal moment marked the beginning of a four-year journey towards embracing a 100% plant-based lifestyle. Determined to take control of her health, Kenia not only adopted a plant-based diet for herself but also decided to transition her catering company to focus entirely on plant-based cuisine.

Embracing Plant-Based Philosophy

As a graduate of Richer's Health Nutrition+Detox Coaching Certification Program, Kenia is dedicated to serving the growing plant-based community with local, fresh, and mostly organic dishes infused with soulful flavors. Her philosophy revolves around the belief that "fresh and local products are the best way to go." Through her catering company, Kenia aims to introduce others to the joys and benefits of plant-based eating.

PHOTOS FROM DORA CATHERINE'S FACEBOOK PAGE

Holistic Healing and Comfort Soul Food

Kenia's journey goes beyond dietary changes; it's also a story of holistic healing. She shares her experience of overcoming rheumatoid arthritis and liberating herself from medications through her plant-based lifestyle. Kenia's culinary creations redefine comfort soul food, showing that plant-based dishes can be comforting, flavorful, and nourishing.

Podcast Discussions and Advocacy

In her appearance on the Eat Real to Heal podcast, Kenia delves into various topics such as environmental toxins, why keto diet is harmful to you, processed vegan food, menstrual cycles, and the unexpected blessings of the pandemic. Through these discussions, she advocates for mindful eating, environmental consciousness, and the transformative power of plant-based living.

“Diabetes is not hereditary, it's generational… continuously eating what’s familiar without changing it and were getting the same results” - Kenia Washington

Balancing Entrepreneurship and Family

Aside from her culinary endeavors, Kenia is also a loving foster parent to two boys. Balancing entrepreneurship with fostering responsibilities, she exemplifies resilience, passion, and dedication to both her business and her family.

Conclusion

Kenia Washington's journey from a health scare to embracing a plant-based lifestyle and transforming her catering company is a testament to the power of food as medicine. Her story embodies the philosophy of using fresh, local ingredients to create soulful dishes that nourish the body and the soul. Through her culinary creations and advocacy, Kenia is not only serving the plant-based community but also inspiring others to embark on their own journeys to health and wellness.