immune-boosting soup with kelp

Makes 4 - 6 servings; takes 10 minutes to prepare and 30 minutes to cook.

INGREDIENTS:

• 4 tbsp. of filtered water

• 1 large onion, chopped

• 1 large sweet potato, washed and cubed

• 2 cups of Hippocrates Soup stock

• 3/4 lb. broccoli, washed

• 1 tbsp. of kelp flakes + more to garnish

• Optional: broccoli sprouts to garnish

• Add more filtered water when blending the soup

Kelp supports the immune system and helps to lower inflammation. Just like a lot of sea vegetables, it is jam-packed with nutrients. You only need to use a small amount.

METHOD:

• Wash all veggies. Chop them into big chunks. Size and shape don't matter. It will all be mixed up in the end.

• Start by cooking the onion in 4 tbsp. of filtered water. Keep the stove on medium heat.

• Add the sweet potato and the Hippocrates soup stock.

• Let it simmer on medium heat while stirring frequently.

• Add the broccoli, and cook until all the veggies are tender.

• Transfer the soup to a blender, along with 1 tablespoon of kelp flakes, and purée. Add more filtered water if you want the soup to be less thick.

• You may need to blend the soup in two or three batches.

• Ladle your creamy soup into bowls. Garnish with a handful of broccoli sprouts and another sprinkle of kelp flakes. Depending on the type of sweet potato, your soup can be any color, from creamy-green to orange-green.

You've waited long enough. It's time to serve this immune-boosting soup!

TIP: Not a fan of kelp? Add some fresh parsley, rosemary, or basil to boost your immune system and give your soup some extra flavour.